Emotions during pregnancy

Emotions during pregnancy

So how do we engage to be our best selves can be in this journey called motherhood? We can stay true to the process pregnancy invites us into during the rest of motherhood. Women often: 1. Reflect on their childhood You think about your childhood was like. You review...
Feed Your Baby’s Brain During Pregnancy

Feed Your Baby’s Brain During Pregnancy

It is important to know that the simple act of engagement stimulates your baby’s brain. Your baby’s brain has to process the information and make connections, which literally builds the brain neurologically. This can begin in utero. You can play games with baby to...
Great Activities for Pregnant Women

Great Activities for Pregnant Women

Often when we think of play we think of children, but Mommas need to play too! Fun and play can help in two ways. 1. It relieves stress and releases endorphins, which increases your feeling of wellbeing. 2. Tapping into your playfulness helps you better relate to your...

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